APPROACHING HEALING WITH CURIOSITY AND COMPASSION

xo, Jax

"IN ANOTHER WOMAN'S STRENGTH, MAY WE SEE OUR OWN. IN ANOTHER WOMAN'S FEAR, MAY OUR OWN BECOME MORE ACCEPTABLE." 

Molly Remer

You are a powerful, mystical, beautifully complex, inherently divine miracle of a woman.

When our bodies endure sexualization, racialization, bullying, neglect, violation, shame, surgical modification, or restrictive diets, we internalize the message that being our authentic selves is unsafe and unlovable.

Our culture ingrains a sense of self-distrust, leading us to believe that solutions can be found in external remedies such as beauty treatments, relationships, or qualifications. Having experienced challenges like social anxiety, burnout, surgical body modification and an eating disorder, I understand the profound impact of being shackled by self-doubt.

I’m here to help you re-member your fullness. Together, we will wade into your inner world. We will gently and safely reclaim the parts of you that have been silenced, lost and exiled. We will love and celebrate all of you.

While there are many ways to heal, when trauma happens within the context of relationship, the healing does too.

Because when you see yourself through the eyes of safe and unconditional love, you will see that none of this is your fault. You will see the strength within your rage and the medicine within your wound. You will see that despite everything that’s happened, you are a whole and wondrous miracle of life.

I can be that loving presence for you.

All that is needed is a desire to support a shift in your life be it physical or emotional, and the open hearted space of possibility. The rest, will come from there.

WHILE EVERYONE’S JOURNEY IS UNIQUE, HERE ARE THE TOUCHSTONES OF THIS WORK:

  • Safety

    Safety is the most essential ingredient in therapy.

    I commit to holding your story with compassion and non-jugement. Nothing you tell me will be too much. Your whole, unfiltered self is safe here.

  • Nervous System Care

    Trauma is stored and re-lived in our bodies.

    Neuroscience shows that talk therapy alone is not enough. Through somatic tools and embodiment practices, we will release stored trauma and restore nervous system health.

  • Embodiment

    Feel at home in your body.

    We’ve been taught to disconnect from our bodies, and thereby, our inner knowing. I will guide you in reconnecting with your body’s needs & wisdom.

  • Empowerment

    YOU are the one you’ve been waiting for.

    I’m not here to ‘fix’ you. I’m here to help you trust yourself again. Through mindful exploration of your inner landscape, we’ll recover your true self.

  • Self-Compassion

    Many are stuck in a trance of ‘not enough-ness’.

    At the heart of all healing work is creating a loving relationship with ourselves. I will teach you how to be with the hurt parts of yourself, and embrace your full humanity.

  • Reclaiming Joy

    We’re not just eliminating trauma symptoms.

    We’re reconnecting you to what truly matters, and what makes you come alive, so that you can create a life of pleasure, freedom and alignment.

PACKAGE OF THREE: 55 MINUTE SESSIONS $660

(All sessions must be used within 90 days of purchase)

ATUNE -ONE: 75 MINUTE SESSION $275

Offered only to existing clients after completing a package: who are ready to tune in and tune-up.

Pre-work

  • You'll fill out an in-depth questionnaire before our session, so we both have crystal quartz clarity on exactly where we'll focus our time and energy together.

Session

  • We'll meet in a heart centered laboratory, using laser-precision to crystalize your aims, dissolve your resistance, and formulate your unique strategy for a successful integration.
    The session is recorded for your records and reference.


Application Sliding Scale

I offer a number of sliding scale slots based on income, identity, and privilege. All slots are currently filled. If you are called to this work and experiencing finical obstacles I invite you to apply and join my waiting list.

Trauma Informed Somatic Experiencing & PolyVagal Therapy can help you:

♡ Regulate your nervous system (which is the key to gaining control over your experience and stepping toward feeling “good,” present, and connected in your life).

♡ Rewire thought patterns and beliefs that have limited your personal growth, freedom, and happiness.

♡ Improve, enhance and deepen your intimate relationships.

♡ Connect you to your authentic self so you can make confident decisions and initiate desired changes.

♡ Foster embodied mindfulness and nervous system tools to relieve stress, anxiety, and depression.

♡ Move from being stuck in anxiety and overwhelm to cultivating a regulated nervous system, fostering a sense of safety in the world.

Healing ourselves so that we can heal our world.

I do this work because we are all interconnected.

Together we can create a powerful vortex of collective healing energy for future generations and the planet. 

Want to see if we are a good fit? Have more questions ?