I know from personal experience, that what you're going through is difficult…

Supporting Your Journey Through Explant, Mastectomy, and Beyond

As a Somatic Experiencing Practitioner and Trauma Coach trained in human behavior, sexuality, and Polyvagal Theory, I bring not only professional expertise but also a deeply personal understanding of the complexities surrounding Breast Implant Illness (BII), Breast Implant-Associated Anaplastic Large Cell Lymphoma (BIA-ALCL), and mastectomy. My journey through a double mastectomy (DMX) has shaped my mission: to support and uplift women navigating these profound transitions while reclaiming their sense of self beyond societal constructs of beauty and worth.

Navigating the Layers of Your Experience

Whether you're preparing for explant, mastectomy, or adjusting to your body afterward, the physical, emotional, and societal challenges can feel overwhelming. Questions about identity, grief over what’s been lost, and the adjustments to your post-surgery chest are all deeply valid. These experiences are layered, nuanced, and deeply personal—and I’m here to hold space for all of it.

From my heart to yours, I want you to know that your experience is not only valid but deeply understood. Every part of you makes perfect sense, especially if you're feeling overwhelmed in the sea of information, grappling with decision-making, and navigating challenging thoughts and painful emotions while adjusting to your post-surgery chest.

What stories or beliefs shaped this decision?

Many women who seek my support reflect on the reasons they chose breast implants or grapple with complex feelings after a mastectomy. Often, these choices are shaped by societal pressures, deep-seated narratives about femininity, or a desire to fix inner discomfort through outer change. Exploring these influences isn’t about blame—it’s about understanding the forces that have shaped your journey and reclaiming your power to define yourself on your own terms.

Reclaiming Your Wholeness

A mastectomy or explant surgery may feel like a loss—a loss of the familiar, of control, or of what society defines as beauty. Yet within this journey lies an invitation to reconnect with your inherent wholeness. These challenges also open doors to self-discovery, allowing you to explore who you are beyond societal expectations or past narratives. These moments also offer the chance to choose yourself—to honor your needs, values, and truth. By prioritizing your healing and embracing change, you reclaim your authentic beauty, strength, and worth, stepping forward into a life aligned with who you truly are.

Supporting You Before, During, and After Explant or Mastectomy

One on One 55 minutes | $220

The decision to get or remove breast implants—or navigate life after a mastectomy—is about so much more than the appearance of your chest. These choices often reflect an intricate inner journey shaped by societal pressures, personal beliefs, and the human need for belonging. The process can feel overwhelming, but you don’t have to walk this road alone.

Having personally experienced the profound physical and emotional layers of explant and mastectomy, I understand the challenges and the freedom that awaits on the other side. I am here to guide and support you in fully reclaiming your body, mind, and heart at every stage of the journey.

Sacred Renewal: A Weekend to Honor and Empower Your Healing Journey

I see this work through a sacred feminine, trauma-informed lens, and a part of the gentle revolution that our world so desperately needs.

Alchemy of Healing: Transforming Your Post-Surgery Journey

In the sacred space of this retreat, we embark on a journey of profound transformation—a process of turning grief into gold, wounds into wisdom, and shadows into the light of your strength. This is not just about recovery; it’s about reclaiming your wholeness, reconnecting with your body, and redefining your life from the depths of your being. Together, we’ll focus the arrow of your heart toward mastery, and I’ll be here to guide, activate, and mirror the brilliance that’s already within you.

Grounded in Both the PRACTICAL and the SPIRITUAL

Our work will flow between two interconnected realms:

Depending on Your Unique Story + Needs, Our Time Together Might Include:

    • Reflect on the ways your self-care and nourishment patterns may need to evolve post-surgery.

    • Explore personalized practices to support your body’s recovery and long-term vitality.

    • Receive deep nourishment and personalized care during our retreat, creating a foundation for sustainable self-love and well-being.

    • Reflect on the ways your self-care and nourishment patterns may need to evolve post-surgery.

    • Explore personalized practices to support your body’s recovery and long-term vitality.

    • Receive deep nourishment and personalized care during our retreat, creating a foundation for sustainable self-love and well-being.

    Intentional Storytelling

    • Rewrite the narratives around your body, identity, and healing journey.

    • Discover empowering language that supports your self-acceptance and growth.

    • Craft a personal story that aligns with your evolving sense of self and life’s purpose.

    Creative Healing Through Art and Expression

    • Use art therapy, journaling, and creative approaches to process emotions and reconnect with your inner healer and artist.

    • Explore creative mediums such as writing, poetry, story telling to awaken joy and self-expression.

    Play, Pleasure, and Joy

    • Reclaim the power of play and pleasure as integral to your healing journey.

    • Engage in joyful practices that remind you of your body’s capacity for connection and delight.

    Mythic Exploration

    • Explore archetypes, card pulling, and visualization to understand your evolving identity and direction.

    • Gain clarity on how to navigate this chapter of your life with grace and resilience.

    • Participate in heart-centered rituals that honor your journey and attune you to the rhythms of nature.

    • Honor your body and create a ceremony embracing her new form. This can include seeing your body for the first time after a proceedure

    • Connect with the sacredness of your healing process through mindfulness, meditation, and grounding practices.

    • Create tangible practices for integrating the insights and growth from our time together.

    • Build accountability and loving presence into your ongoing healing journey.

    • Engage in guided practices that expand awareness and facilitate clearing, healing, and self-realization—a path back to your center.

  • The PRACTICAL, tangible actions that support your healing and help you manifest your vision.

    • I’ll serve as your accountability ally, strategic coach, and creative collaborator.

    • Whether it’s creating rituals, developing sustainable self-care plans, or reimagining your day-to-day life, we’ll work together to ground your aspirations in reality.

    • Expect resources like guided exercises, planning tools, customized strategies, and curated book recommendations to support your journey.

  • SPIRITUAL: The soulful, energetic shifts that empower true transformation.

    • We’ll explore the inner narratives and limiting beliefs that may have shaped your relationship with your body, your worth, and your healing.

    • Together, we’ll dismantle these barriers and replace them with empowering truths, expanding your sense of possibility and purpose.

    • I’ll guide you toward deeper self-compassion, connection, and a renewed understanding of your own worth.

    • Equip You with Tools for Transformation
      I’ll teach you practical neuroscience tools to navigate the peaks and valleys of healing, redirect old mental patterns, and create new habits with ease.

    • Shift Your Inner Landscape
      You’ll learn to release anxiety, self-doubt, and self-sabotage, creating space for peace and possibility.

    • Guide You Toward Clarity and Purpose
      Together, we’ll refine your vision, set meaningful goals, and craft a life that aligns with your deepest truths.

    • Activate Your Unique Medicine
      I’ll help you uncover and embody the gifts that may not yet be fully expressed, playfully calling forth the brilliance I see in you.

    • Challenge and Support You
      I’ll lovingly confront limiting narratives that surface in your words and actions, sparking real-life change through powerful questions and actionable insights.

    • Celebrate and Champion You
      From creative projects to personal milestones, I’ll brainstorm, cheerlead, and celebrate every victory alongside you.

    • Invite Levity and Perspective
      Healing is serious work, but it doesn’t have to feel heavy. Together, we’ll embrace humor, fresh perspectives, and joy as we say yes to the current curriculum of life.

  • Your Post-Surgery Journey: A New Chapter Awaits

    This retreat is designed to honor and empower the brave steps you’ve taken on your healing journey. It’s an opportunity to reimagine your relationship with your body, rewrite your narrative, and nurture yourself on every level—physical, emotional, and spiritual.

    You are not alone in this transformation. I’m here to walk with you, providing tools, insights, and unwavering support as you step into your new chapter with grace, ease, and delight.

    Together we will alchemize this moment into something luminous.

If you’re feeling a warm luscious ‘yes’ in your belly, I’d LOVE to explore working together over a cosy, pressure-free chat.